Home Care Services by Prestige Healthcare Resources in Washington DC and Maryland

How to Assess Your Emotional Health as a Family Caregiver

Caregiver in Gaithersburg MD When you're a family caregiver, you're often your own first line of defense when it comes to your emotional health. Being able to assess when you're possibly becoming too stressed is essential for getting help when you need it.Are You Getting Plenty of Sleep?Many people respond to stress by either not being able to sleep at all or by sleeping fitfully. For some family caregivers, a lack of quality sleep is one of their first indications that they ... Read more

How to Create a Strong Support System for Alzheimer’s Caregivers

Home Care in Chevy Chase MD After spending countless hours providing the care a loved one with Alzheimer's disease needs, being a family caregiver can feel lonely at times. This is especially true if you are the only caregiver for the elder. Having a strong support system is important for your emotional and physical well-being. These people will be able to offer help when needed and will also give you someone to talk to and share your frustrations. If you do not ... Read more

Helping an Elderly Loved One Feel and Look Great as They Age

Senior Care in Bethesda MD As your parent gets older, they probably are feeling their age. They can no longer move as quickly as they used to, they have noticed a few extra wrinkles, and their hair now contains more grey hair than it did years ago. Although they are getting older, it does not mean they have to feel older. Seniors who live alone may not have the motivation or desire to take the following steps to look and feel great. ... Read more

Elders Can Keep Their Digestive System Healthy with These Tips

Elderly Care in Rockville MD With age comes a change in how we digest our food. Elderly adults suffer from the biggest changes in their digestion, causing them to often become constipated or suffer from indigestion and other stomach problems. There are a number of factors that could affect the elder's ability to digest their food, including medications they are taking, not being physically active, or having problems with their oral hygiene.With the support and encouragement from an elderly care provider, they ... Read more

How Can You Safely and Effectively Handle Negative Behaviors in Your Senior with Alzheimer’s Disease?

Elder Care in Germantown MD When you found out that your aging parent has Alzheimer’s disease, you likely expected some of the symptoms. You probably knew that they were going to experience memory loss, cognitive functioning decline, loss of judgment, and eventual inability to care for their own physical needs. What you might not have expected was the negative behaviors that they might have started exhibiting as their disease progressed. A high percentage of people who develop Alzheimer’s disease will experience negative ... Read more

What Are the Most Practical Ways to Help Keep Your Elderly Loved One from Falling at Home?

Home Care in Gaithersburg MD When it comes to helping your elderly loved one avoid falling at home, sometimes the best tips are practical, simple ones that are easy to implement.Start Exercising RegularlyThe first step in keeping your elderly loved one safe from falling is to ensure that she engages in regular exercise. Start with a visit to her doctor to make sure that she's able to exercise and to narrow down the types and duration of activity that are best for ... Read more

Fibromyalgia and Seniors – Symptoms and Treatments

Senior Care in Chevy Chase MD Fibromyalgia is a chronic medical condition that causes its victim to feel pain and tenderness throughout the body. Many people think this condition has symptoms that resemble those of arthritis, except fibromyalgia does not cause damage to the joints, bones, or muscles. This is not a common condition for adults over the age of 60 to endure, but this condition has been known to be misdiagnosed.The symptoms vary greatly from those of children and young adults ... Read more

What is Live-In Care?

Elderly Care in Bethesda MD As a family caregiver it your most important responsibility to your elderly parent to make sure that they are getting the level of care and support that is right for them. This means that they get everything that they need in order to stay healthy, safe, comfortable, and happy as they age in place, but also that they are able to achieve and maintain the highest level of independence and autonomy possible while managing their challenges and ... Read more

5 Things You Can Do Every Day to Help You Maintain a More Positive Attitude

Caregiver in Rockville MD As a family caregiver you are one of the most important influences on your aging loved one’s life. When you are creating a care approach for your parent it is important to remember that it is not just the physical assistance and emotional support that you give to them that is important. Your health and wellbeing is critical to the effectiveness of the care that you give your loved one and howboth of you will get through this ... Read more

Is Respite Care the Right Choice for Your Elderly Loved One?

Elderly Care in Silver Spring MD Caregiving can be a physically and mentally draining experience. From the many tasks you have to do for your aging parent each day, it can be frustrating trying to squeeze in a little time for yourself. Some family caregivers have turned to professional home care providers for relief from their responsibilities to the elder. This is also known as respite care.Respite care offers these family members, who have sacrificed their own time and energy to care ... Read more
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